1 rich Libsyn https://www.libsyn.com 90 600 Hey team! In this episode I chat with you guys on how to go about setting your goals for the new year! I discuss the importance of setting goals for your lifestyle and mindset as well as your health and fitness goals! Hope this was helpful! Beth x&amp;nbsp; https://www.instagram.com/bethclarefitness/ Doing Better with Beth Clare http://bethclarefitnessthepodcast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17260628/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/91589753