1 rich Libsyn https://www.libsyn.com 90 600 In this episode we talk to Stuart Schwartz about allowing and befriending the parts of you that you're judgmental about. Includes a guided meditation from Stuart in which he shows us how to use the breath and the phrase &quot;I Am&quot; to lead us to the freedom of pure awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Awareness Explorers https://www.awarenessexplorers.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6938727/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/6938727