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  <title>SE6 EP90 TEMPO : Matt Eckford</title>
  <description>Geoff &amp;amp; Neil have a cracker-jack chat with THE runner you want with you in a dark alley … ex MMA cage fighting amateur boxer, Aussie rep, Guinness world record holder, AURA VP, 24 hr treadmill vomit specialist Matt Eckford, a man who’s perfectly translated the discipline required for excellence in martial arts, deployed it to 24 hr track racing, often trains 100% on a treadmill &amp;amp; carries a mantra of ‘Whilst I can be beaten, I will never be broken’.&amp;amp;nbsp; Listen for some Aussie running gold. </description>
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