1 rich Libsyn https://www.libsyn.com 90 600 Are you looking for a way to document your thoughts and reflect? In this episode, Cara discusses the importance of journaling for goal-setting and creating a positive mindset. She shares how journaling can be used as a tool for daily reflection and managing mom's life.&amp;nbsp; &amp;nbsp; A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast367 The 15-Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book Check out the routine expansion roadmap here:&amp;nbsp;https://www.purposedrivenmomprenuer.com/routine-expansion-roadmap/ &amp;nbsp; Purpose Driven Mom Show https://apurposedrivenmom.com/the-podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28053060/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/28053060