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  <title>Type 1 Diabetes </title>
  <description>Katie Coleman joins Vinnie Tortorich on this Saturday episode of the Angriest Trainer podcast in which they discuss diabetes.&amp;amp;nbsp;&#13;
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Pure Vitamin Club&#13;
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KATIE COLEMAN&#13;
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Katie is from the Bay Area (northern California, south of the bay)&#13;
Has type 1 diabetes&#13;
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Rarer, autoimmune form&#13;
Had it since she was 11 years old&amp;amp;nbsp;&#13;
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Has to take insulin because her body makes no insulin, but she eats a low carb, paleo diet&#13;
Has a food business&#13;
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At first had a whole-grain bakery, but now she doesn't eat grain&amp;amp;nbsp;&#13;
Started realizing that grain is bad for your blood sugar etc.&amp;amp;nbsp;&#13;
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DIABETES&#13;
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Type 1 is genetic&#13;
Protect micro biome and eat right&amp;amp;nbsp;&#13;
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Type 2 is (most usually) self inflicted&#13;
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Often times reversible&#13;
There is genetic predisposition &amp;amp;nbsp;&#13;
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  <author_name>Fitness Confidential with Vinnie Tortorich</author_name>
  <author_url>http://vinnietortorich.com</author_url>
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