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  <title>Spiritual Workout - Richard 4th Feb 2007</title>
  <description>As we all head to the gym to work off our festive excesses Richard asks us to consider what time and resources we are prepared to devote to improving our spiritual health in 2007 - first in a series&#13;
If you&amp;amp;nbsp;enjoyed this podcast, please consider supporting us&amp;amp;nbsp;&#13;
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  <author_name>Sermons from Aberdeen Christian Fellowship</author_name>
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