1 rich Libsyn https://www.libsyn.com 90 600 In this episode of the A and R podcast Ajay and Ryan have Bethany Burge on, to talk about the behind the scenes of a personal trainer, how it feels for girls going to the gym, they play a game where they rank different words for your rear end, Beth shows some over her craziest DM’s and she gives an insight of her dating life. We hope you enjoy this packed episode&amp;nbsp; In this week’s headline of the week a mum refuses to go to daughters play as she is cast as a tree Headline of the Week :https://www.mirror.co.uk/news/weird-news/mum-refuses-go-daughters-christmas-23181330 Beth’s Links Instagram: https://www.instagram.com/bethanyburge/ TikTok: https://www.tiktok.com/@bethanyburge?lang=zh_Hant Please follow us on social media and message us if there is any problems you want to share or questions you want to ask. Instagram:&amp;nbsp; https://www.instagram.com/aandr_podcast/ Twitter: https://twitter.com/AandrPodcast Youtube : https://www.youtube.com/channel/UCJwIXtZaAVDGdnAWtkFoeSA For any business enquiries please email the below address: ajayandryan2000@gmail.com A and R podcast http://aandr.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17342582/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/96337364