1 rich Libsyn https://www.libsyn.com 90 600 In this episode, we meet with Lynette Renda, host of the Motivate Me Podcast and discuss her number one tool to remain motivated in her health and fitness journey. &amp;nbsp;Spoiler alert, it is community. &amp;nbsp; Links: The Motivate Me Podcast Website Facebook Group Twitter 40+ Fitness Podcast http://40plusfitness.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/4245142/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/11309000