{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"36. Una pratica anti stress","description":"Approfittate dell\u2019estate, delle giornate lunghe, dell\u2019energia per prendervi del tempo per voi. In questa puntata vi propongo una pratica \u201cpronto soccorso per ansia e stress\u201d, una tecnica yogica molto famosa. Buona pratica Denise Ps. Ecco alcuni link utili: &amp;nbsp; Accedi alla community di Yogi gratuita \ud83d\udc49https:\/\/denisedellagiacoma.com\/accedi-alla-community\/?fbclid=IwAR1hQrZvpXVpqk_cqW-k65lD3xdOkrobGeGIIE8vZ6l0X69fSnw0TBypMlo &amp;nbsp; segui i miei video su youtube \ud83d\udc49https:\/\/www.youtube.com\/channel\/UCArw4_137rIo9ybVodR7cxA\/featured &amp;nbsp; leggi le mie guide blog\ud83d\udc49 https:\/\/denisedellagiacoma.com\/ &amp;nbsp; seguimi su Instagram: https:\/\/instagram.com\/denisedellagiacoma\/ ","author_name":"Il podcast di Denise - Yoga, benessere e lifestyle","author_url":"https:\/\/denisedellagiacoma.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10392794\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/99543497"}