{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EPISODE 371: How To Access Your S.O.L.","description":"It\u2019s a matter of heart and soul. And yes, in that order\u2026 Your heart and soul. Head and heart. Your access IN is your heart. It\u2019s the seat of your soul. It\u2019s the familiar home to your feelings. What\u2019s in there? Are you willing to go ALL IN for all time? Are you open and willing to love yourself? To love your S.O.L.? It\u2019s when your heart, head, and hands come together\u2026 S.O.L. S: Sipping. Sipping is symbolic of ease. Enough. Every day. O: ON. ON, not off. Focusing on what\u2019s ON and not what\u2019s OFF. L: Life. Life is everything from birth to death, and beyond. It\u2019s also the life that\u2019s IN you. The life that\u2019s outside of you\u2026as it reflects what\u2019s inside of you. It\u2019s uniquely you. It\u2019s what makes us human. Woman. Living. Life. YOU must access your S.O.L. to access your... Mind. Will. Emotions. Heart And SOUL. Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY\u2019S SACRED S.O.L. STEP: Where do you feel as though you\u2019re living from your head versus your heart? Introduce the two, and put your hands to it. Yes, take action.&amp;nbsp; Creative action. Ask yourself, &quot;What can I create today with what\u2019s in MY heart and head?&quot; Put your hands to it \u2014 take ONE action today. Are you ready to share YOU and YOUR S.O.L. STORY? I\u2019d LOVE to connect with you, and celebrate YOU and your S.O.L. Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https:\/\/www.facebook.com\/groups\/WSOLMovement\/ Thank you for being here, and allowing me to sip on life with you. By the way, if you haven't already listened\/downloaded my new song  (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.&amp;nbsp; Thank you for being here, and allowing me to Sip On Life with you. Visit&amp;nbsp;WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE,&amp;nbsp;Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets\u2026and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon.&amp;nbsp;Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life\u2019s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast\u2026 Intro\/Outro done by UNI V. SOL&amp;nbsp; Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)&amp;nbsp; Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)&amp;nbsp; ","author_name":"SHE SPEAKS SHE HEALS Podcast with Doctor Shannon","author_url":"http:\/\/www.doctorshannon.com\/blog","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6968162\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/22909594"}