{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EPISODE 1460: You Become What You Consistently Do","description":"Today I show you a way to identify and clarify your consistencies, so you can become consistent at being YOU, and create the desires of your heart. How consistent are YOU at being YOU? Is there something in your life that you\u2019d like to change? What would you like to BECOME today? It\u2019s about being. It\u2019s about coming into being. How we do this is by consistently being who we are, and becoming who we desire to become. The key word here is \u201cCONSISTENTLY.\u201d How consistent are you with anything in your life? We\u2019ve talked about this in previous podcasts\u2026 If you ever catch yourself saying, \u201cI know I should be, but\u2026\u201d then perhaps your SHOULD is getting in the way. Whoever said so? And most importantly, if you\u2019re doing this, HOW\u2019S THAT WORKING FOR YOU? How consistent are you with doing what you desire to do? What are you waiting for? If you desire to do it, then do it. And if for some reason you believe you can\u2019t, then let\u2019s identify what\u2019s standing in your way. Besides, of course, your belief that says, \u201cI can\u2019t.\u201d Let's focus on creating SOLUTIONS. What would you be willing to commit to doing every day starting now? But first, do this: Step One: Take an inventory of what you\u2019re consistently doing right now. Look at it. Are you progressing?  Ask yourself, \u201cAm I becoming what I desire to become by doing this?\u201d As well as, \u201cAm I being who I really am by doing this?\u201d Step Two: Is it WORKING for you? If not, then it\u2019s time for a new commitment\u2026new action step\u2026new declaration of consistency. Be consistent with what you desire, because whatever you do consistently, you\u2019ll become. What do you desire to become? Please take time to ask yourself (and answer) these questions today. Remember, your life is the answer to the questions you\u2019re asking. What questions are you asking? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY\u2019S SACRED S.O.L. STEP: What do YOU desire to BECOME? CONSISTENTLY. Thank you for being here, and allowing me to Sip On Life with you. If you\u2019ve been feeling like you\u2019re stuck, overwhelmed, or perhaps you still feel like you\u2019re drowning in your life, please don\u2019t hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well \u2014 The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you \u2014 please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you\u2019ve been feeling like you\u2019re stuck, overwhelmed, or perhaps you still feel like you\u2019re drowning, please don\u2019t hesitate to reach out. I\u2019d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https:\/\/www.facebook.com\/groups\/WSOLMovement\/ By the way, if you haven't already listened\/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets\u2026and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life\u2019s work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast\u2026 Intro\/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com) ","author_name":"SHE SPEAKS SHE HEALS Podcast with Doctor Shannon","author_url":"http:\/\/www.doctorshannon.com\/blog","html":"