{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"50. Victor Ljungdal","description":"Inf\u00f6r den rafflande sista omg\u00e5ngen av Open m\u00f6ter vi upp med Victor Ljungdal. Tr\u00e4ning, kost och olyckor vid friv\u00e4ndningar - allt hinns med!  00:15:52 \u2013 Victor in 01:14:59 \u2013 Victor ut  I Tyngre Wod Pod n\u00f6rdar entusiasterna Sebastian Avindell&amp;nbsp;och&amp;nbsp;Josefine Johansson in sig p\u00e5 allt som har med CrossFit att g\u00f6ra.&amp;nbsp; Du som lyssnar p\u00e5 v\u00e5r podcast f\u00e5r g\u00e4rna betygs\u00e4tta den p\u00e5 Apple Podcasts \u2013 l\u00e4mna g\u00e4rna en recension. D\u00e5 blir podden mer synlig f\u00f6r andra plus att vi v\u00e4rdar blir glada. ","author_name":"Tyngre Wod Pod","author_url":"https:\/\/tyngre.se\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11964350\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/57135320"}