{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"29. Karl Dyall","description":"Karl Dyall (cfdyall) \u00e4rar \u00e5ter Wod Pod med sin n\u00e4rvaro. Sveriges kanske meste nestor inom crossfit hj\u00e4lper oss att bit f\u00f6r bit analysera Games, med fokus p\u00e5 v\u00e5ra k\u00e4ra bl\u00e5gula atleters insatser.  00:11:40 G\u00e4st in 01:05:50 G\u00e4st ut  ","author_name":"Tyngre Wod Pod","author_url":"https:\/\/tyngre.se\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6912287\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/22620090"}