{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"22. Anna Viggedal","description":"Entusiasterna&amp;nbsp;Sebastian Avindell&amp;nbsp;och&amp;nbsp;Josefine Johansson&amp;nbsp;n\u00f6rdar in sig p\u00e5 allt som har med CrossFit att g\u00f6ra.&amp;nbsp; Anna Viggedal \u2013 Sveriges kanske smartaste crossfitare \u2013 g\u00e4star Wod Pod. Det pratas teamsatsning, tr\u00e4ning och s\u00e5 reder vi ut vilket glass som faktiskt \u00e4r godast.  00:10:28 G\u00e4st in 00:59:37 G\u00e4st ut  ","author_name":"Tyngre Wod Pod","author_url":"https:\/\/tyngre.se\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6402330\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/19920400"}