{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"8. David Borgstrand och Karin Dike","description":"Entusiasterna&amp;nbsp;Sebastian Avindell&amp;nbsp;och&amp;nbsp;Josefine Johansson&amp;nbsp;n\u00f6rdar in sig p\u00e5 allt som har med CrossFit att g\u00f6ra. G\u00e4ster denna g\u00e5ng \u00e4r David Borgstrand och Karin Dike.  00:08:59 G\u00e4ster in 01:20:23 G\u00e4ster ut  ","author_name":"Tyngre Wod Pod","author_url":"https:\/\/tyngre.se\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5518481\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/15934814"}