{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 487 - Adjusting Mindset to Training","description":"In this episode, Jeremy talks about how&amp;nbsp;Adjusting Mindset to Training is done properly and its importance. Adjusting Mindset to Training - Episode 487 When we train in martial arts, each individual always has their own mindset depending on the progress or the person they are training with. For this, we have a spectrum: zero-contact, light, friendly, sparring, full-contact, competition. In this episode, Jeremy answers a question from a listener who wants to know more about the skill of adjusting mindset to training and how important it is to learn. Jeremy shares his experience as a martial arts practitioner and instructor on how to set your mindset when training. Listen to learn more! ","author_name":"whistlekick Martial Arts Radio","author_url":"http:\/\/whistlekickmartialartsradio.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13709453\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/68153192"}