{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Verbal Surgery -364- &quot;Self Steam&quot; 2.16.16","description":"Ready to take your enthusiasm to the next level?!&amp;nbsp; Then turn on &quot;Self Steam&quot; and play it loud!&amp;nbsp; Verbal Surgery version of p90x.\r\n&amp;nbsp;","author_name":"Verbal Surgery podcast","author_url":"http:\/\/verbalsurgery.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4153624\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/10947298"}