{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"75. Cykelvasan. Tr\u00e4ning och utrustning.","description":"Med Niklas \u00e4ntligen i sadeln kan vi b\u00f6rja praktisera MTB-cykling. Detta g\u00f6r vi med hj\u00e4lp av Meridas expert Nicklas Hansson. Passa ocks\u00e5 p\u00e5 att anm\u00e4la er till www.wickstromcoaching.com . Lagom Kondition g\u00f6rs med st\u00f6d av www.Racefox.se och Vasaloppet.&amp;nbsp; ","author_name":"Lagom Kondition","author_url":"http:\/\/www.lagompod.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9950651\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/9950651"}