{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"29. V\u00e4tternrundan: Cykla inomhus","description":"Spinning, testcykel, trainer, rulle och allt annat man kan beh\u00f6va f\u00f6r att klara V\u00e4ttern Runt utan att bli brun. Dagens b\u00e4sta information: Erik \u00e4ger tv\u00e5 (2) m\u00e4thjul. Vi g\u00e5r vidare i v\u00e5r jakt p\u00e5 en svensk klassiker. Shownotes p\u00e5 www.lagompod.com\/blog\/29 ","author_name":"Lagom Kondition","author_url":"http:\/\/www.lagompod.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6598455\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/21022862"}