{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"23. Sista f\u00f6rberedelserna","description":"Nu r\u00e4knar vi tiden till starten i timmar och g\u00f6r dom sista sm\u00e5 justeringarna och optimerar loppets logistik. Dessutom kan du nu spela p\u00e5 b\u00e5de Erik och hur det g\u00e5r i duellen via www.betsson.com. ","author_name":"Lagom Kondition","author_url":"http:\/\/www.lagompod.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6321422\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/6321422"}