{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"158. Skateavsnittet","description":"Dags att \u00e5terbes\u00f6ka den fria l\u00e4ngdskidstilen! &amp;nbsp; St\u00f6d v\u00e5ra sponsorer: P\u00f6lder, l\u00f6parexperten. 20% p\u00e5 l\u00f6parkl\u00e4der fr\u00e5n Craft med koden LAGOMCRAFT21 -&amp;gt;5 april https:\/\/polder.se\/sv\/klader\/craft-loparklader\/ &amp;nbsp; Racefoxs Tord Challende med 10 km stakning \u00f6ppet nu till 4 april. Kolla in resultatlistan &amp;gt;&amp;gt;&amp;gt; https:\/\/racefox.com\/sv\/virtualSkiResults &amp;nbsp; Wings For Life World Run Kom in i v\u00e4rmen och vinn hela alltet med oss.  https:\/\/www.wingsforlifeworldrun.com\/en\/teams\/X4Dw3X &amp;nbsp; Kram Erik och Niklas ","author_name":"Lagom Kondition","author_url":"http:\/\/www.lagompod.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18438578\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/18438578"}