{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"146. 10 tips f\u00f6r jullovet","description":"Hur maximerar man jullovet p\u00e5 ett holistiskt s\u00e4tt. &amp;nbsp; Presenteras av Rullskidcenter som tipsar om stavf\u00f6rl\u00e4ngare.  https:\/\/www.rullskidcenter.se\/stavforlangare-till-1-par-stavar &amp;nbsp; Sponsorer https:\/\/pratamerasport.nu\/ Obs, julklappstips. ","author_name":"Lagom Kondition","author_url":"http:\/\/www.lagompod.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17274050\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/17274050"}