{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"128. Hemmavasan","description":"Allt om Eriks lite \u00f6verambiti\u00f6sa f\u00f6rs\u00f6k att g\u00f6ra alla Hemmavasans lopp och Niklas 30km. Med st\u00f6d av Rullskidcenter med det fantastiska rullskidspaketet -&amp;gt; www.rullskidcenter.se\/paket-motion. &amp;nbsp; Samt en uppmaning om att springa Stockholm Hel eller Halvmarathon virtuellt med oss. www.stockholmmarathon.se \/ www.stockholmhalvmarathon.se &amp;nbsp; \\\/ \\\/ \\\/ St\u00f6d Lagom Kondition \\\/ \\\/ \\\/ www.patreon.com\/lagomkondition X X X X X X X X X X X X X X X X ","author_name":"Lagom Kondition","author_url":"http:\/\/www.lagompod.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15672251\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15672251"}