{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"47. Allt om rullskid\u00e5king.","description":"Det \u00e4r inget att sticka under stolen med, vi gillar rullskidor. H\u00e4r f\u00f6rs\u00f6ker vi g\u00e5 igenom allt. Fr\u00e5n hur man tar sina f\u00f6rsta stapplande steg till tr\u00e4ningstips f\u00f6r den inbitna och en hel del snack om hjul o s\u00e5nt. Genom v\u00e5ra v\u00e4nner p\u00e5Concept erbjuder vi dig som lyssnare m\u00f6jligheten att hyra en SkiErg med 100:- rabatt i m\u00e5naden p\u00e5 www.concept.se\/skierg-hyra . ","author_name":"Lagom Kondition","author_url":"http:\/\/www.lagompod.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7282754\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/7282754"}