{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2. Rullskidor!","description":"Allt du n\u00e5gonsin undrat om rullskidor men gl\u00f6mt bort att fr\u00e5ga. Det kompletta guiden till skidorna som inte sv\u00e4nger.&amp;nbsp; Shownotes p\u00e5:&amp;nbsp;www.vasaloppet.se\/bloggar\/lagom\/rullskidor ","author_name":"Lagom Kondition","author_url":"http:\/\/www.lagompod.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5770336\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5770336"}