{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"130. R\u00e4tt fokus","description":"Vad \u00e4r viktigt och vad \u00e4r inte viktigt. En viktig lista om vad som spelar roll och inte i tr\u00e4ning. Presenteras av www.rullskidcenter.se som tipsar om skaterullskidor. &amp;nbsp; Sponsorer: www.upforsports.se www.jeansverket.se 20% rabatt \u201cWASAJEANS\u201d www.stockholmmarathon.se \/ www.stockholmhalvmarathon.se &amp;nbsp; \\\/ \\\/ \\\/ St\u00f6d Lagom Kondition \\\/ \\\/ \\\/ www.patreon.com\/lagomkondition X X X X X X X X X X X X X X X X ","author_name":"Lagom Kondition","author_url":"http:\/\/www.lagompod.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15838769\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15838769"}