{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"127. Kontinuitet","description":"Vad betyder egentligen kontinuitet i tr\u00e4ningssammanhang och vad ger det f\u00f6r n\u00e5got? Dessutom forts\u00e4ttning p\u00e5 ryggs\u00e4cksdebatten med, eventuellt, en pudling av erik. Eventuellt allts\u00e5. Missa inte att h\u00e5lla koll p\u00e5 www.instagram.com\/lagomkondition d\u00e4r Hemmavasan kommer rapporteras. &amp;nbsp; \\\/ \\\/ \\\/ St\u00f6d Lagom Kondition \\\/ \\\/ \\\/ www.patreon.com\/lagomkondition X X X X X X X X X X X X X X X X ","author_name":"Lagom Kondition","author_url":"http:\/\/www.lagompod.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15584441\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15584441"}