{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"113. L\u00f6pbandsspecial","description":"Allt om l\u00f6pband med hj\u00e4lp av Fredrik Zill\u00e9n. &amp;nbsp; Spring f\u00f6r Sverige 3 maj \u2013&amp;gt;  https:\/\/www.wingsforlifeworldrun.com\/en\/teams\/Qe78L5 &amp;nbsp; (Eller bor\u00e5s. https:\/\/www.wingsforlifeworldrun.com\/en\/teams\/X6PwBE ) &amp;nbsp; https:\/\/wickstromcoaching.com\/ https:\/\/www.trumpetwool.com\/ ","author_name":"Lagom Kondition","author_url":"http:\/\/www.lagompod.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13767632\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13767632"}