{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 42 - Has Someone Been Gaslighting You?","description":"What\u2019s gaslighting? It\u2019s when someone lies and manipulates you to the point that you aren\u2019t sure what\u2019s real; tries to control and disempower you; and leaves you feeling like you don\u2019t know which end is up. In this episode, I shed light on how gaslighters try to manipulate you, explain why you shouldn't try to \u201cheal&quot; the gaslighter, and give you strategies for reclaiming your life and sanity. &amp;nbsp; To reach the National Domestic Violence Hotline: https:\/\/www.thehotline.org\/ 1-800-799-SAFE or text START to 8-8788 &amp;nbsp; For more information about the audio meditation programs mentioned in this podcast, visit www.HayHouse.com. &amp;nbsp; ","author_name":"Unpacking Possibility with Dr. Traci Stein","author_url":"http:\/\/unpackingpossibility.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26180475\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/26180475"}