{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Avsnitt 263: Hillary Nambwaya","description":"Den talangfulle Hillary Nambwaya b\u00f6rjar nu n\u00e4rma sig sin n\u00e4rmast gr\u00e4nsl\u00f6sa potential. H\u00f6r honom ber\u00e4tta om tr\u00e4ningen \u2013 inte minst av \u201dColeman-ryggen\u201d och sina f\u00f6rberedelser inf\u00f6r Tyngre Classic V.  00:26:36 \u2013 G\u00e4st in 01:20:37 \u2013 G\u00e4st ut  ","author_name":"Tyngre Radio","author_url":"https:\/\/tyngre.se\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5175135\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/14543537"}