{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Avsnitt 256: Josef Eriksson","description":"Den dansante b\u00e4nkfantomen Josef Eriksson sp\u00e4nner upp sig i brygga och ger oss b\u00e5de A, B och C i hur man blir stark i b\u00e4nkpress.  00:07:59 \u2013 G\u00e4st in 01:21:07 \u2013 G\u00e4st ut  ","author_name":"Tyngre Radio","author_url":"https:\/\/tyngre.se\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5099388\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/14250154"}