{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Avsnitt 169: Rikard Lanner","description":"Svenska crossfit-v&amp;auml;rldens mest erfarne och &amp;auml;rrade (?) k&amp;auml;mpe g&amp;auml;star Tyngre Radio. Rikard ber&amp;auml;ttar om sitt nyanserade golfspelande, sina unga och spjuveraktiga tr&amp;auml;ningskompisar samt om k&amp;auml;nslan inf&amp;ouml;r Tyngre Tango.\r\n\r\n00:08:16 &amp;ndash; G&amp;auml;sten in\r\n00:53:08 &amp;ndash; G&amp;auml;sten ut\r\n","author_name":"Tyngre Radio","author_url":"https:\/\/tyngre.se\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4309896\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/11521639"}