{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Avsnitt 117: Helena Falk","description":"Vi tr&amp;auml;ffar tjejen med SM-guld i fler sporter &amp;auml;n vi n&amp;auml;stan kan r&amp;auml;kna &amp;ndash; nu en av Sveriges b&amp;auml;sta crossfit-atleter. Helena Falk ber&amp;auml;ttar om tr&amp;auml;ningen, vinnarskallen, om sin v&amp;auml;gran att dieta, och om sin seger p&amp;aring; Tyngre GAMES.\r\n\r\n00:27:27 &amp;ndash; G&amp;auml;sten in\r\n01:14:06 &amp;ndash; G&amp;auml;sten ut\r\n","author_name":"Tyngre Radio","author_url":"https:\/\/tyngre.se\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/3879216\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/10089969"}