{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"279. Ellen Gr\u00f6nlund","description":"Ellen Gr\u00f6nlund \u00e4r 24 \u00e5r och fr\u00e5n Finland men bor sen en tid i Sverige. Hon t\u00e4vlar i styrkelyft p\u00e5 h\u00f6gstaniv\u00e5n f\u00f6r Finland och vann nyligen finska m\u00e4sterskapen d\u00e4r hon ocks\u00e5 slog rekord.&amp;nbsp; Idag ber\u00e4ttar hon hur hon b\u00f6rjade med lyftning och hur det sett ut sedan dess samt var hon siktar 2025.  00:07:50 \u2013 Ellen in 01:39:46 \u2013 Ellen ut  Tyngre Kraftsport \u00e4r en extra stark podcast, specifikt f\u00f6r dig som \u00e4r nyfiken p\u00e5 b\u00e4nkpress, styrkelyft eller strongman. Din v\u00e4rd \u00e4r v\u00e4rldens b\u00e4ste Josef Eriksson, som varje fredag m\u00f6ter sp\u00e4nnande och inspirerande g\u00e4ster. Du som lyssnar f\u00e5r g\u00e4rna betygs\u00e4tta podden p\u00e5 Apple Podcasts&amp;nbsp;eller d\u00e4r d\u00e4r du lyssnar p\u00e5 den \u2013 l\u00e4mna g\u00e4rna en recension. D\u00e5 blir podden mer synlig f\u00f6r andra plus att v\u00e4rden blir glad. ","author_name":"Tyngre Kraftsport","author_url":"https:\/\/tyngre.se\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34535210\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/182541195"}