{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Supermodel Turned Entrepreneur Karol\u00edna Kurkov\u00e1 On Wellness, Work Ethic,  Diet, &amp; Evolving Your Career","description":"#254: On this episode we sit down with supermodel turned entrepreneur Karol\u00edna Kurkov\u00e1. Karol\u00edna is a Czech model and actress, best known as a former Victoria's Secret Angel and Vogue cover star. On today's episode Karol\u00edna discusses wellness trends and tips, diet routines, and how to outwork the competition. We also discuss what it takes to continue evolving your career. To connect with Karol\u00edna Kurkov\u00e1 click HERE To connect with Lauryn Evarts click&amp;nbsp;HERE To connect with Michael Bosstick click&amp;nbsp;HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him &amp;amp; Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Joovv. Experience the benefits of red light therapy by one of the best in the business; JOOVV! To experience the Joovv and receive a free gift with purchase go to joovv.com\/skinny This episode is brought to you by OUAI OUAI was created by celebrity hairstylist Jen Atkin. Ouai crowdsourced and tested these formulas with their community and used real customer feedback to develop these shampoos and conditioners. With Biotin to strengthen hair, chia seed to thicken and volumize and keratin to reduce frizz and flyaways. All color safe, sulfate free, cruelty free, and sustainable. Shop new shampoos and conditioners at THEOUAI.COM and don't forget to use code SKINNY to receive 3 FREE samples with your order.&amp;nbsp; This episode is brought to you by Sephora At Sephora, we know makeup. It\u2019s been in our DNA since day one. From the contouring trend to Fenty Beauty frenzy to SEPHORiA\u2019s lipstick-packed playground, we bring the very best the makeup world has to offer. Our latest obsession? Clean makeup. When we saw the newest wave of Clean\u2014 uncompromising in its glow-giving, pigment-rich, stay-all-day glory\u2014we knew it was the game-changing lineup you\u2019ve all been waiting for. These products read like a highlight reel of beauty innovation, and it just so happens that they\u2019re packed with good-for-you ingredients, too. Sephora doesn\u2019t make exceptions for Clean\u2014this March, we\u2019re raising the expectation on what Clean can be Produced by Dear Media&amp;nbsp; ","author_name":"The Bossticks","author_url":"https:\/\/www.tscpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13577513\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13577513"}