{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Lets Get Real...The Lies We Tell Ourselves-127","description":"It's time to get REAL.&amp;nbsp; I'm noticing a pattern here...as we are moving through this continued pandemic, we are being bombarded with more and more images\/media about where we should be, how we should look and how we should feel.&amp;nbsp; I want to have conversations about this with you all because while I don't have a solution per se, but I want us, as a community to have the difficult conversations about body image, self worth and self esteem...and not necessarily in the woo woo way of light a candle and practice self care. You all know that I'm a proponent of taking care of ourselves, but I want to make sure we see all sides of it, including being comfortable getting uncomfortable.&amp;nbsp; ","author_name":"Thyroid Warrior Podcast","author_url":"http:\/\/thyroidwarrior.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17929856\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/124754531"}