{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Remembering to Say No to Stress-131","description":"Don\u2019t forget friends, stress is not our friend. In the midst of finding more ways to be more accepting of who we are, we also have to acknowledge what our needs are. Are you playing the comparison game because you feel like you\u2019re not organized enough? We all know that brain fog is real and sometimes it can be really difficult to keep our thoughts straight.&amp;nbsp; &amp;nbsp; As a bonus for this week, check out a free video on why our health is so important, plus you\u2019ll get a free planner to keep yourself on task. You can either print it or use it in your favorite note taking app! &amp;nbsp; Head to joyfulebony.com\/stressfree today! ","author_name":"Thyroid Warrior Podcast","author_url":"http:\/\/thyroidwarrior.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18485732\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/124754516"}