{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #16 - Becoming more Self-aware","description":"On this episode of the podcast Dr. Cappel talks about what it means to learn about yourself and begin to formulate a plan for your life.&amp;nbsp; She uses the life wheel and personality profiling as examples of how you can begin to become more aware of your thoughts and feelings.&amp;nbsp; Self-awareness is a skill that brings more purpose and success to your life and can start you on the way to creating a more life balance.&amp;nbsp; ","author_name":"The Veterinary Life Coach\u00ae Podcast with Dr. Julie Cappel","author_url":"http:\/\/theveterinarylifecoach.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9581198\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/41093381"}