{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #13 - Upper Limit Thinking","description":"In this episode of the podcast Dr. Cappel talks about &quot;upper limit thinking&quot; and how to stop our brain's tendency to want to sabotage our success and happiness by putting up roadblocks like worry, self-doubt and negativity.&amp;nbsp; Dr. Cappel discusses a book that she read called, &quot;The Big Leap&quot; by Gay Hendricks and how Gay proposes that we overcome our upper limit thinking by recognizing why we get in our own way on the path to success.&amp;nbsp; ","author_name":"The Veterinary Life Coach\u00ae Podcast with Dr. Julie Cappel","author_url":"http:\/\/theveterinarylifecoach.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9318215\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/39341459"}