{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#1117 Process of Getting and Staying Healthy","description":"The Life Category of Health is one of the most challenging to Self-Author for the simple&amp;nbsp;fact is was set at age 7-years. To change this programming one must be methodical and&amp;nbsp;use processes. To maintain optimal, we must not only change and develop new behavior,&amp;nbsp;but we must have a process to maintain that behavior until it becomes a programmed&amp;nbsp;skilled. This is when we Self-Author our Health. This is the place to take control of stress and all aspects of your life. Thank you for the&amp;nbsp;subscribes, shares, and downloads.  ________________________________________________________&amp;nbsp; Join The Stress Mastery Community today for FREE!&amp;nbsp;Click here to register  HERE! Love the show? Tweet me a shoutout at:&amp;nbsp;@Billcortright Want to sponsor episodes of The Stress Mastery Podcast?&amp;nbsp; Email Bill at :&amp;nbsp;Bill@livingrightwithbillcortright.com&amp;nbsp; Mentioned in this show: Join the private Facebook Group:&amp;nbsp;The Stress Mastery Podcast Subscription\/SocialLinks: Subscribe on&amp;nbsp;iTunes Subscribe to the&amp;nbsp;The Stress Mastery Mailing List Watch on&amp;nbsp;Youtube www.livingrightwithbillcortright.com Instagram:&amp;nbsp;@livingrightwithbillcortright Facebook at&amp;nbsp;Bill Cortright STAY INSPIRED! ","author_name":"The Stress Mastery Podcast: Living Right with Bill Cortright","author_url":"http:\/\/livingrightwithbillcortright.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19403396\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/105000527"}