{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 211: Starting energy vs. Re-starting energy","description":"In this episode, I discuss the difference in the energy of starting something new, versus re-starting something after your plans were interrupted.&amp;nbsp; New starts often come with an excited type of energy.&amp;nbsp; Re-starting is an entirely different skill set.&amp;nbsp; It requires you to use a different energy and a different way of thinking.&amp;nbsp; I explain how it is possible to use the longing or desire that I felt during the interruption, to fuel me when I\u2019m restarting. &amp;nbsp; Long-term plans will likely be interrupted.&amp;nbsp; Understanding how to re-start effectively will ensure you make more consistent progress toward your dream. ","author_name":"Train Your Own Horse with Stacy Westfall","author_url":"https:\/\/stacywestfall.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25170891\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87d1ce\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25170891"}