{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"145 How Loneliness Affects The Heart and Mind","description":"Therapist and fellow podcaster Vanessa Sadler shares a story from when she was 11 years old. As children, all of us needed to belong\u2014to feel \u201ca part of.\u201d If we did not receive sufficient attunement from our primary caregivers, we likely experienced high levels of loneliness. The dilemma is that it may not have felt like loneliness because it was such a normal part of your life. Vanessa talks candidly about her loneliness growing up, as well as how she came to experience significant healing from that loneliness. You can follow Vanessa on Instagram @abidinginstory. Support the show ","author_name":"The Place We Find Ourselves","author_url":"http:\/\/theplacewefindourselves.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28454165\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/163232963"}