{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"TME 005- Shauna Harrison: Ground Yourself with Movement","description":"As a &quot;self proclaimed nerd, hip-hop head, jock and yogi,&quot; Shauna's mission to always learn things, teach things and to move are defined by her educational experiences and professional role as a leading authority in health\/fitness\/yoga. But how does one navigate the experience of suddenly learning that you have a different biological father &amp;amp; 34 new siblings...in your late 30's?!! Shauna's MINDSET to use movement to ground herself has never been so important! To learn more: shaunaharrison.com or IG:@shauna_harrison ","author_name":"The Mindset Experience\u00ae","author_url":"http:\/\/themindsetexp.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15813116\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15813116"}