{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"0247 - Mark Coleman - Make Peace With Your Mind","description":"Who: &amp;nbsp;&amp;nbsp;Mark Coleman - Author of Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic What We Talked About: &amp;nbsp;&amp;nbsp;How to silence your inner critic through mindfulness. &amp;nbsp;In this interview, Mark and I talked about compassion in a way we\u2019ve never addressed on the show before and Mark reveals the easiest way to silence your inner critic immediately. Why I Like Mark: &amp;nbsp;Mark breaks the stereotype that mindfulness experts are stuffy and boring. &amp;nbsp;He is relaxed, funny, and open, and delivers nuggets of wisdom that are easy to remember and easy to implement. &amp;nbsp; Great Line: &amp;nbsp;Get present to the physical experience of what\u2019s happening now. Where to Learn More: &amp;nbsp;http:\/\/www.markcoleman.org http:\/\/www.themindawareshow.com ","author_name":"Positive Mindset for Entrepreneurs from The Mind Aware","author_url":"http:\/\/www.danawilde.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5011072\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5011072"}