{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"6 Ways to Kick Procrastination in the Ass [TJJS:EP256]","description":"GET ON THE RETREAT VIP LIST!   Ever find yourself dragging your feet on something you know you must get done, but you just keep putting it off and putting it off? Um. Yeah. Me too. And so does everyone else. So what is this really about? Often it\u2019s stuff we know will help us be more productive, change our quality of life, or make us healthier but we still put it off as long as we possibly can. Well, there actually may be some concrete reasons WHY you\u2019re doing the constant \u201cfeet drag\u201d and understanding these reasons may just help you get into action sooner. You know\u2026 Instead of stressing the fuck out at the 11th hour. #thestruggleisreal This pod explores: The two most common types of fear that holds us back from accomplishing our "to-do lists" Why your chosen \u201cmethod\u201d of accomplishing your task may be total self-sabotage [Hint: You can simply change the method] How to figure out if you really even want this \u201cthing\u201d in the first place (As in\u2026 does this really need to be on you to-do list to begin with?) How perfectionism is ruling the show and how to start letting go so you actually get shit done YOU ON THE RETREAT VIP LIST YET? Be the FIRST to hear about the extra discounts, bonuses, and secret offers! Let\u2019s go to Mexico, Baby!! Wanna hang out in real life? And learn some dope, life-changing shit? And connect with like-minded badasses who are dying to be in your corner? And eat amazing food in a #gorge destination? Of course, you do! At the beginning of June, I will open registration for a brand-spankin\u2019-new, IN-PERSON retreat held at a luxe, boutique resort in Cancun, Mexico! And if you\u2019re like, \u201cAMY!! Tell me first!\u201d then, Love, I\u2019ve gotchu. All the sexy details are still being ironed out, but if you\u2019d like to be the absolute FIRST to hear about all the early-bird steals and deals, be sure to get your ass on this little list right HERE or click the image to the right. Can\u2019t wait to hug you #IRL! THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB. You in on this FREE badassery yet? You are officially invited to my super exclusive\/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club! If you've been diggin' the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it's #totes free and your new soul tribe is waiting for you! So, clickety-click RIGHT HUURRR or click that image to the right to join the group! #yourewelcome THIS WEEK'S POD SPONSOR: Check out www.FABFITFUN.com and use the code junkie so you can save $10 off your first box, making it only $39.99!! Treat yourself! #fabfitfunpartner Additional Resources: Get on the Retreat VIP list! Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies Eat That Frog! By Brian Tracy How to Leave iTunes Reviews: Click the "Subscribe on iTunes" button below or go to http:\/\/tinyurl.com\/JJReview Click on blue button that reads "view in iTunes" which will open the podcast into your personal iTunes account Click "Ratings & Reviews" under the show title Click the star rating of choice and then click the "Write a Review" button You can also click "Subscribe" under the podcast photo to be automatically notified of new episodes Want to Submit a Show Topic? Swing by THIS PAGE and let us hear what you would like us to sound off on! ","author_name":"The Bold-Faced Truth Podcast","author_url":"http:\/\/amygreensmith.com","html":"