{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"4 Things You Must Know about Self-Care [TJJS:EP85]","description":"&amp;nbsp; &amp;nbsp; www.TheJoyJunkie.com\/85 If you are a busy professional, student, or parent (or a blend), you surely know the slippery slope of being so caught up in your \u201cto-do\u2019s\u201d that you easily lose sight of taking care of yourself. First, the workouts may slip, then... The post 4 Things You Must Know about Self-Care [TJJS:EP85] appeared first on . ","author_name":"The Bold-Faced Truth Podcast","author_url":"http:\/\/amygreensmith.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5347184\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/00d6dd\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5347184"}