{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 84: First Love Yourself!","description":"&quot;Don't look to others for love, look within .&quot; -Dr. Alisha Reed Valentine\u2019s Day is tomorrow and it will be my 4th one without Moe. As widows, we hold on to memories and realize that our husbands will not be walking through the door with flowers and chocolate. What does Valentine\u2019s Day look like for a widow? In this episode, I reflect on what FLY means to me and share how I fixed my own broken heart. I have been nominated as a 2023 American Heart Association Woman of Impact and would love your support. Consider donating to my campaign at https:\/\/www2.heart.org\/site\/TR\/GoRedforWomen\/GSA-GreaterSoutheastAffiliate?team_id=759889&amp;amp;pg=team&amp;amp;fr_id=8757. Heart Disease remains the #1 killer of women. ","author_name":"Your Self Care Prescription","author_url":"http:\/\/theflywidowpodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25918185\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/146286252"}