{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 43: Gratitude &amp; Grief","description":"&quot;Be happy and be grateful for experiences&quot; Today's episode is a minute with Alisha. She shares her life's update, second Thanksgiving experience without Moe and the importance of having a self-care system. In this episode you can expect to hear: -Why it is difficult to be grateful -Gratitude is the gift of grief -How gratitude heals grief -Being grateful for everything you have -Trust in God's plan You can connect with us @flywithalishareed ","author_name":"Your Self Care Prescription","author_url":"http:\/\/theflywidowpodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21308567\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/116465420"}