{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 4:Don't Be Sorry--Just Be You","description":" How many times a day do you say the words &quot;I'm sorry?&quot; Women are always apologizing, even when we haven't done anything wrong. I call it Excessive Apology Disorder, and it can be a real problem for you.&amp;nbsp; Because when you continuously apologize for anything and everything (when you aren't responsible), it slowly and methodically chips away at your personal power, allowing for self-doubt to come creeping in. Eventually guilt and shame follows right behind it.&amp;nbsp;&amp;nbsp; Here's how to recognize if you have Excessive Apology Disorder, and what to do about it if you do. Because not everything is your fault. ","author_name":"TheFemiNinjaProject","author_url":"https:\/\/thefemininjaproject.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10290317\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/72458525"}