{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 151: The Frustration Episode","description":"In this episode, Ellen and Lee look at ways to efficiently deal with frustration. Together they discuss: \u2022 What your brain is looking for right now - and why it's important \u2022 Ways to mix things up to prevent frustration - and procrastination \u2022 One simple thing you can do to eliminate a lot of the frustration you might be feeling \u2022 How what other people are doing might be the thing that helps you Produced by Wayne Duncan, Studio D Contact Ellen at Ellen@EllenGoodwin.com Contact Lee at LeeSilber@LeeSilber.com &amp;nbsp; ","author_name":"The Faster, Easier, Better Show","author_url":"http:\/\/thefastereasierbettershow.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14453411\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/14453411"}